How many change cages to do activities

[inleftfield]

I am fairly new to this scene in comparison to many of you but I find that of the 2 I own I rarely make the change while doing certain activities. For the gym I have yet to find a comfortable solution. I do workouts at a pretty fast level and there are times half way through an exercise where I'll feel it and almost want to stop because of the comfort level, or lack thereof.

[budgie]

Just got back from a 5 mile run and wore my MM JailBird as usual. Only thing I do differently is to
lubricate a little around the rings directly before to reduce chaffing possibility.